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Sticky Mongolian Meatballs and Broccoli (Easy!!)

Sticky Mongolian Meatballs and Broccoli (Easy!!)

Delicious and easy Sticky Mongolian Meatballs and Broccoli recipe that's packed with flavor.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Cuisine Asian
Servings 4 servings
Calories 691 kcal

Equipment

  • baking sheet
  • Large skillet
  • mixing bowl

Ingredients
  

Meatballs and Vegetables

  • 2 pounds ground beef
  • 4 green onions finely chopped, plus more for serving
  • 2 inch fresh ginger grated (or 2 Tbsp. ginger paste)
  • 6 cloves garlic minced or grated
  • 1 head broccoli cut into florets
  • 1 Tablespoon olive oil

Sauce

  • 1 Tablespoon vegetable oil
  • 1 cup low-sodium soy sauce
  • 1 cup brown sugar
  • 4 cloves garlic minced
  • 2 Tablespoons ginger minced
  • ⅔ cup water
  • 1 Tablespoon rice wine vinegar
  • ½ teaspoon red pepper flakes
  • 2 Tablespoons cornstarch whisked with ½ cup water
  • Kosher salt to taste
  • pepper to taste

To Garnish

  • 3 green onions thinly sliced
  • Sesame seeds

Instructions
 

Preparation

  • Preheat the oven to 450 degrees F. Line a baking sheet with foil or parchment paper.
  • Add the ground beef, green onions, ginger, and garlic to a bowl. Season with salt and pepper. Mix until just combined. Roll into tablespoon-size balls, placing them on one side of the prepared baking sheet. Add the broccoli to the other side of the baking sheet and toss with 1 tablespoon oil, salt, and pepper. Transfer to the oven and bake for 15 minutes or until the meatballs are cooked through.
  • Meanwhile, in a large skillet add the oil, soy sauce, brown sugar, garlic, ginger, water, rice wine vinegar and red pepper flakes. Stir and cook over medium-high heat, for about 10 minutes. Whisk together cornstarch with ½ cup water and add to your sauce. Continue to cook until the sauce thickens. Remove from the heat.
  • Add the cooked meatballs to the skillet of sauce and toss, until the sauce coats the meatballs.
  • Serve the meatballs and remaining sauce over bowls of rice topped with additional green onions and sesame seeds. Serve the broccoli on the side.

Nutrition

Serving: 1servingCalories: 691kcalCarbohydrates: 73gProtein: 28gFat: 34gSaturated Fat: 15gCholesterol: 81mgSodium: 2276mgPotassium: 1042mgFiber: 5gSugar: 58gVitamin A: 1171IUVitamin C: 140mgCalcium: 167mgIron: 5mg
Keyword Broccoli Recipe, Dinner Ideas, Easy Meatballs, Meatball recipes, Mongolian Cuisine, Sticky Mongolian Meatballs
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