Go Back
–+ servings
Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce

Steak, Avocado, and Roasted Corn Bowl with Cilantro Cream Sauce

A vibrant and satisfying bowl featuring juicy steak, creamy avocado, sweet roasted corn, and a zesty cilantro cream sauce.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 500 kcal

Equipment

  • Grill or Broiler
  • Small bowl

Ingredients
  

For the Crust

  • 1 lb flank steak seasoned with salt and pepper
  • 2 ears corn husked
  • 1 avocado sliced
  • 1 cup cooked quinoa
  • ½ cup sour cream
  • ¼ cup fresh cilantro chopped
  • 1 unit lime juiced
  • 1 clove garlic minced
  • ¼ teaspoon cumin
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions
 

Prepare the Crust

  • Preheat grill or broiler. Brush corn with olive oil and grill until charred, about 10 minutes. Let cool, then cut kernels from cob.
  • Season steak with salt and pepper. Grill or pan-sear to desired doneness, about 4-6 minutes per side for medium-rare. Let rest, then slice thinly.
  • In a small bowl, mix sour cream, cilantro, lime juice, garlic, cumin, salt, and pepper to make the cilantro cream sauce.
  • Assemble bowls: divide quinoa among bowls, top with sliced steak, roasted corn, and avocado slices.
  • Drizzle with cilantro cream sauce and serve immediately.

Notes

You can customize the seasonings to taste.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 500mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 20IUVitamin C: 30mgCalcium: 10mgIron: 15mg
Keyword avocado, Cilantro Cream, corn, Healthy Bowl, Steak
Tried this recipe?Let us know how it was!