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Recipe: Salmon Marinade

Recipe: Salmon Marinade

A simple and flavorful salmon marinade recipe that enhances the taste of the fish, perfect for grilling or baking.
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Prep Time 15 minutes
Total Time 1 hour
Course Marinade
Cuisine Mediterranean
Servings 2 cups
Calories 250 kcal

Equipment

  • glass measuring cup
  • large zip top bag

Ingredients
  

Marinade Ingredients

  • ½ cup water
  • ¼ cup olive oil
  • 2 large lemons, juiced and thinly sliced
  • 1 teaspoon kosher salt
  • 1 teaspoon dried oregano
  • 3 tablespoons fresh thyme leaves
  • 4 cloves garlic, minced

Salmon

  • 2 12-ounce salmon filets

Instructions
 

Preparation

  • Place the water, olive oil, lemon juice, salt, and oregano in a glass measuring cup and whisk to combine.
  • Place the lemon slices, salmon, thyme, and garlic in a large zip-top bag and pour the marinade over the salmon. Seal the bag and refrigerate at least 1 hour or overnight before cooking.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 8gProtein: 20gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 450mgPotassium: 350mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 50mgCalcium: 20mgIron: 0.5mg
Keyword Easy Recipe, fish marinade, herbs, Lemon, Marinade, Salmon
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