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–+ servings
Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

A simple and easy Parmesan Crusted Chicken Sheet Pan Dinner with crispy roasted potatoes and garlic green beans.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 626 kcal

Equipment

  • sheet pan
  • medium bowl
  • parchment paper

Ingredients
  

For the Chicken

  • 1.5 lb chicken breast (about 3-4 pieces, approx. 1 inch thick)
  • 2 tablespoon olive oil
  • 2 cloves garlic , minced
  • ⅓ cup grated parmesan
  • ⅓ cup breadcrumbs (Italian or plain, can add 1 teaspoon Italian seasoning to plain breadcrumbs)
  • ½ teaspoon cracked pepper
  • ½ - ¾ teaspoon sea salt

For the Potatoes

  • 2 lb red potatoes (cut into bite-sized pieces)
  • 1 - 2 cloves garlic , minced
  • 2 tablespoon olive oil
  • 2 tablespoon grated parmesan
  • salt to taste
  • pepper to taste

For the Green Beans

  • 1 lb fresh green beans (ends trimmed)
  • 1 tablespoon olive oil
  • 1 clove garlic , minced
  • 1 tablespoon parmesan (optional)
  • salt to taste
  • pepper to taste

Instructions
 

Instructions

  • Preheat oven to 425°F.
  • Line a sheet pan with parchment for easier cleaning or spray with cooking oil. In a medium bowl, toss all ingredients for potatoes together and stir well to evenly coat. Spread the potatoes on ⅓ of the pan and place in oven for about 10-15 minutes.
  • While potatoes are cooking, toss all ingredients for chicken in the same bowl and coat all the chicken well. Remove the pan with the potatoes and add the chicken. Place in oven while you toss everything together for the green beans and add them to the pan.
  • Bake for about 25 minutes or until chicken reaches an internal temperature of 165°F. For extra crispy potatoes, turn the oven to broil on high for 4-5 more minutes if desired.
  • Remove from oven and allow to cool several minutes before serving. Enjoy!

Notes

Thicken and size of chicken breasts will vary the cooking time. Adjust seasoning as desired and consider using a rack for crispy chicken.

Nutrition

Serving: 1servingCalories: 626kcalCarbohydrates: 53gProtein: 48gFat: 26gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 1gCholesterol: 118mgSodium: 768mgPotassium: 1953mgFiber: 7gSugar: 7gVitamin A: 945IUVitamin C: 37mgCalcium: 219mgIron: 4mg
Keyword easy dinner, green beans, Parmesan Crusted Chicken, Roasted Potatoes, Sheet Pan Dinner
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