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Mom's Ground Turkey and Peppers

Mom's Ground Turkey and Peppers

A delicious and easy recipe for Mom's Ground Turkey and Peppers, perfect for a quick weeknight dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 451 kcal

Equipment

  • Large skillet

Ingredients
  

Cooking Oil

  • 3 to 4 tablespoons extra virgin olive oil

Vegetables

  • 1 cup chopped yellow onion
  • 1 bell pepper (red or yellow) chopped
  • 2 cloves garlic minced
  • chopped greens from green onions if available

Meat and Seasonings

  • 1 pound ground turkey preferably ground turkey thighs
  • 1 teaspoon chipotle powder or chili powder or to taste
  • 2 tablespoons chopped fresh parsley or cilantro
  • Kosher salt

Instructions
 

Cooking Instructions

  • Heat 2 tablespoons olive oil in a large skillet on medium high heat. Add the chopped onions and bell pepper and cook until softened, about a couple of minutes. Add the garlic and cook for 30 seconds more.
  • Push the vegetables to the edge of one side of the pan. Add one or two more tablespoons of oil to coat the empty part of the pan. Add crumpled chunks of ground turkey, sprinkle with salt and chipotle or chili powder.
  • Cook the turkey without stirring until it is browned on one side, then turn it over to brown the other side. Once the turkey is just cooked through, stir in the onions and peppers, and sprinkle with more salt and chili powder to taste. Remove from heat.
  • Stir in fresh chopped parsley or cilantro. Serve alone, or with steamed rice or noodles.

Notes

For a larger serving, consider removing the vegetables after cooking and set them aside while you cook the turkey meat.

Nutrition

Serving: 1servingCalories: 451kcalCarbohydrates: 9gProtein: 30gFat: 34g
Keyword easy dinner, ground turkey, healthy, one pan, peppers, Quick Meal
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