Mango Iced Tea

Mango Iced Tea is a refreshing beverage that combines sweet mango puree with black tea, perfect for summer enjoyment.

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Prep Time 15

Cook Time 45

Cooling Time 30

Total Time 45

Course Beverage

Cuisine American

Servings cups

Calories 100 kcal

Equipment

blender
sieve

Ingredients

Mango Iced Tea Ingredients

1 cup mango puree from frozen or fresh ripe mango
2 cups boiling water
2-3 bags black tea amount depends on variety, read label
honey or sweetener to taste

Instructions

Mango Iced Tea Instructions

If using frozen mango chunks, let them thaw at room temperature for ½ hour. A fresh ripe mango needs to be peeled and cut into chunks.
Puree mango chunks in a blender or food processor.
Pour boiling water over the black tea bags and steep covered for 5 minutes.
Remove bags and add the mango puree to the black tea (should be about 2 parts tea to 1 part puree).
Cover the tea and refrigerate until cool (about ½ hour).
Strain the tea through a sieve or cheesecloth. Squeeze out as much tea from the mango remains as possible.
Sweeten to taste. Serve with ice.

Notes

Adjust sweetness based on personal preference.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 5mgPotassium: 200mgFiber: 1gSugar: 22gVitamin A: 10IUVitamin C: 15mgCalcium: 1mgIron: 2mg

Keyword iced tea, mango, Mango Iced Tea, refreshing beverage, summer drinks

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