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Irresistible Tuscan Marry Me Salmon in One Pan: An Amazing Ultimate Recipe

Irresistible Tuscan Marry Me Salmon in One Pan: An Amazing Ultimate Recipe

Irresistible Tuscan Marry Me Salmon in One Pan is a quick and delicious dish that everyone will love.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Italian
Servings 4 fillets
Calories 450 kcal

Equipment

  • Large skillet

Ingredients
  

  • 4 fillets salmon
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 cup cherry tomatoes halved
  • 1 cup fresh spinach
  • ½ cup heavy cream
  • ¼ cup sun-dried tomatoes chopped
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • salt and pepper to taste
  • fresh parsley for garnish
  • lemon wedges for serving

Instructions
 

  • Preheat the Pan: Heat olive oil in a large skillet over medium heat.
  • Sear the Salmon: Season the salmon fillets with salt and pepper. Place them skin-side down in the skillet. Cook for about 4-5 minutes until the skin is crispy. Flip and cook for an additional 3-4 minutes. Remove from the skillet and set aside.
  • Sauté Garlic: In the same skillet, add minced garlic. Sauté for about 30 seconds until fragrant.
  • Add Tomatoes: Stir in the cherry tomatoes and cook for 2-3 minutes until they soften.
  • Incorporate Spinach: Add fresh spinach and cook until wilted.
  • Create the Sauce: Pour in the heavy cream, followed by sun-dried tomatoes, basil, oregano, salt, and pepper. Stir to combine and let it simmer for about 2 minutes.
  • Return Salmon: Place the salmon fillets back into the skillet, spooning the sauce over the top. Cook for an additional 2 minutes to heat through.
  • Garnish and Serve: Remove from heat, garnish with fresh parsley, and serve with lemon wedges on the side.

Notes

These clear steps will guide you in creating this incredible dish effortlessly.

Nutrition

Serving: 4filletsCalories: 450kcalProtein: 34gFat: 30g
Keyword 30-minute meal, Easy Recipe, Healthy Dinner, one pan, Salmon, Tuscan
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