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Healthy Greek Turkey Meatballs With Tzatziki

Healthy Greek Turkey Meatballs With Tzatziki

A delicious recipe for Healthy Greek Turkey Meatballs With Tzatziki, packed with flavor and nutrition.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course Main Course
Cuisine Greek
Servings 4 meatballs
Calories 180 kcal

Equipment

  • Saucepan

Ingredients
  

  • 1 lb ground turkey (93/7 lean)
  • 2 cloves garlic, minced
  • ¼ large red onion grated or finely chopped
  • 1 egg
  • ½ cup breadcrumbs or almond flour
  • ¼ cup chopped fresh dill
  • ½ tablespoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoon olive oil for cooking

Instructions
 

  • In a large bowl, add ground turkey and minced garlic.
  • Grate ¼ red onion into turkey, alternatively chop red onion very small.
  • Add egg, breadcrumbs, dill, oregano, salt, and pepper. Mix until just combined, I use my hands.
  • Form into 14 meatballs.
  • Heat sauce pan with olive oil over medium heat. Once hot, add meatballs and cook for 7-8 minutes, turning constantly to ensure even cooking on all sides. Once meatballs reach 165F they are done.
  • While meatballs are cooking, make Tzatziki.
  • Serve over rice!

Notes

For extra flavor, serve with a side of Tomato Cucumber Feta Salad.

Nutrition

Serving: 1meatballCalories: 180kcalCarbohydrates: 7gProtein: 22gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 300mgPotassium: 250mgFiber: 1gSugar: 1gCalcium: 1mgIron: 6mg
Keyword Easy Recipe, healthy, Homemade, Lean Protein, Turkey Meatballs, Tzatziki
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