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Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup)

Ginger Garlic Noodle Soup with Bok Choy (Bok Choy Soup)

Ginger Garlic Noodle Soup with Bok Choy is a nutritious, comforting, and flu-fighting twenty-minute recipe made with homemade vegetarian broth, noodles, mushrooms, and baby bok choy.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Soup
Cuisine Asian
Servings 2 servings
Calories 647 kcal

Equipment

  • medium-sized stockpot

Ingredients
  

Base Ingredients

  • 1 tablespoon olive oil
  • 3 pieces shallots diced
  • 1 bunch green onions chopped, green and white divided
  • 4 cloves garlic minced
  • 2 tablespoon ginger fresh, minced

Broth

  • 5.5 cups low sodium chicken broth or vegetable broth for vegan
  • 2 whole star anise
  • 2 tablespoon soy sauce or Tamari for a Gluten Free option

Main Ingredients

  • 10 oz crimini mushrooms sliced
  • 6 oz rice noodles
  • 1.5 heads bok choy roughly chopped

Toppings

  • sesame seeds for topping
  • red pepper flakes for topping

Instructions
 

Cooking Instructions

  • Heat 1-2 tablespoons olive oil in a medium-sized stockpot over medium heat.
  • To the oil add the diced shallots and mix well. Cook over medium heat for 4-5 minutes, or until the shallots turn translucent and start to soften. Stir often.
  • Chop the end off of each green onion- dividing the white part from the green part. Chop and set aside the green part for topping. Meanwhile, finely chop the white part of each green onion.
  • Add the white part of the green onions, minced garlic, and ginger to the shallots and mix. Cook, stirring occasionally, for 1-2 minutes or until garlic and ginger is fragrant.
  • Carefully pour the chicken stock or water (or mix) into the pot and bring to a simmer. To the pot add the star anise and soy sauce. Cover and continue to simmer for 10 minutes.
  • Remove lid from the pot and carefully remove and discard each star anise from the soup.
  • Add the sliced mushrooms, uncooked noodles, and bok choy to the pot and simmer for 5-8 minutes, or until noodles and bok choy are tender. Season to taste.
  • Divide soup between bowls and garnish with sesame seeds, the green parts of green onions and red pepper flakes (if desired).

Notes

Not everyone loves the taste of star anise. However, I find that it plays a crucial role in the flavor of the broth. That said, if you hate it or don't have any on hand, I have found cinnamon sticks to be a good substitute. Need a little protein? Don't be shy about adding some chopped chicken or shrimp to the soup approximately 5 minutes before serving (assuming the chicken has been previously cooked). For a lower sodium diet, you can substitute low sodium soy sauce, and/or substitute unsalted chicken broth. Garnish with Cilantro optional.

Nutrition

Serving: 1bowlCalories: 647kcalCarbohydrates: 110gProtein: 32gFat: 13gSaturated Fat: 2gSodium: 1781mgPotassium: 3055mgFiber: 10gSugar: 14gVitamin A: 28270IUVitamin C: 290.6mgCalcium: 768mgIron: 9.1mg
Keyword Bok Choy Soup, Comfort Food, Ginger Garlic Noodle Soup, healthy, Quick Meal, Vegetarian
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