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Frittata with Potatoes, Red Peppers, and Spinach

Frittata with Potatoes, Red Peppers, and Spinach

This tasty frittata features potatoes, red peppers, and spinach, providing a healthy meal option.
Prep Time 15 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Course Breakfast
Cuisine Italian
Servings 6 servings
Calories 180 kcal

Equipment

  • 10-inch oven-safe skillet

Ingredients
  

Egg Mixture

  • 6 large eggs
  • ¼ cup milk (60ml)

Cooking Ingredients

  • 2.5 tablespoons olive oil
  • ¾ teaspoon ground turmeric
  • ½ cup diced red onions
  • 2 cloves garlic minced
  • 8 ounces fingerling potatoes (225g), thinly sliced
  • 1 medium red pepper seeded and diced
  • 1 cup baby spinach
  • Freshly ground black pepper

Instructions
 

Cooking Steps

  • Preheat oven to 400°F.
  • In a small bowl, whisk eggs and milk together. Set aside.
  • Heat olive oil in a skillet over medium heat. Add turmeric and stir to dissolve.
  • Add diced onions and cook until they start to soften, about 2 minutes. Add minced garlic and stir for 30 seconds.
  • Add potatoes with salt and cook until some slices brown, about 5-6 minutes. Add red pepper and cook until softened, about 2 minutes. Stir in scallions and spinach until wilted.
  • Pour egg mixture into the skillet and reduce heat to medium-low. Cook until eggs start to set on the bottom, about 2-3 minutes.
  • Place skillet in the oven and bake for 8-9 minutes until the center is set. Cool for 5 minutes before serving, cut into wedges, and season with salt and pepper as desired.

Notes

Frittata will keep refrigerated for 5 days. Leftovers can be eaten chilled or warmed in the microwave.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 13gProtein: 8gFat: 11g
Keyword frittata, healthy, potatoes, red peppers, spinach, Vegetarian
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