Chicken Tzatziki Bowls

Enjoy these Chicken Tzatziki Bowls, a delicious blend of flavors inspired by street food.

Print Recipe Pin Recipe

Prep Time 25

Cook Time 20

Total Time 45

Course Main Course

Cuisine Greek

Servings bowls

Calories 450 kcal

Equipment

oven
baking sheet
mixing bowl

Ingredients

Chicken Marinade

⅓ cup full-fat plain Greek yogurt
¼ cup extra virgin olive oil
1 ½ lb boneless skinless chicken breasts or thighs, cubed
6 cloves garlic, chopped
2 small shallots, chopped
1 tablespoon smoked paprika
1 tablespoon chopped fresh oregano
to taste chili flakes
to taste Kosher salt
to taste black pepper

Toppings

2 each Persian cucumbers, chopped
1 each avocado, diced
2 tablespoon lemon juice
¼ cup fresh dill, chopped
6 oz crumbled feta cheese
1-2 cup Tzatziki sauce
to serve lettuce
to serve peperoncini
to serve onion
to serve tomatoes
to serve pitas

Ginger Tahini

½ cup tahini
2 teaspoon grated ginger
1 clove garlic, grated
2 teaspoon tamari
1 tablespoon lemon juice
2 teaspoon honey

Instructions

Cooking Instructions

In a bowl, combine the yogurt, olive oil, cubed chicken, garlic, shallots, paprika, oregano, chili flakes, and a large pinch each of salt and pepper. Let marinate for 15 minutes at room temperature or up to overnight in the refrigerator.
Preheat the oven to 425° F. Arrange the chicken on a baking sheet. Bake for 15 minutes, toss and bake another 5-10 minutes, or until cooked through. Switch the oven to broil. Broil 1-2 minutes, until the chicken chars on the edges.

Notes

Add pitas and fries to make a complete meal.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 25gProtein: 30gFat: 25gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 75mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Keyword Chicken Tzatziki Bowls, Greek Chicken, healthy bowls, oven-roasted chicken, street food, tzatziki sauce

Tried this recipe?Let us know how it was!