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Ban Fan, a Simple Chinese mixed rice bowl

Ban Fan, a Simple Chinese mixed rice bowl

Ban Fan is a simple Chinese mixed rice bowl, easy to prepare and delicious.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Rice
Cuisine Chinese
Servings 1 bowl
Calories 622 kcal

Equipment

  • small saucepan
  • medium heatproof bowl

Ingredients
  

Sauces and Seasonings

  • 1 tablespoon oyster sauce
  • 1 tablespoon light soy sauce
  • ½ teaspoon sugar
  • 1 tablespoon garlic minced; heaping tablespoon
  • 2 tablespoons scallion chopped
  • 2 tablespoons cilantro chopped
  • 2 tablespoons vegetable oil or any neutral oil

Main Ingredients

  • 2 eggs
  • 1 cup cooked rice a Chinese rice bowl's worth; if using leftovers, microwave or steam to reheat

Instructions
 

Preparation

  • Add the ingredients to a medium heatproof bowl in the order listed—the oyster sauce, light soy sauce, sugar, garlic, scallion, and cilantro.
  • Heat the oil in a small saucepan until it starts to smoke.
  • Drizzle the hot oil over the aromatics and hear it sizzle.
  • Fry the eggs in the same saucepan you heated the oil in.
  • Add the cooked, warmed rice to the bowls, and top with the eggs. Mix well and enjoy!

Nutrition

Serving: 1bowlCalories: 622kcalCarbohydrates: 54gProtein: 18gFat: 37gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 21gTrans Fat: 1gCholesterol: 327mgSodium: 1628mgPotassium: 294mgFiber: 1gSugar: 3gVitamin A: 650IUVitamin C: 5mgCalcium: 98mgIron: 3mg
Keyword Ban Fan, Chinese cuisine, easy meal, mixed rice bowl, satisfying dish, simple recipe
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