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Avocado Mango Salad with Zesty Lime Dressing Recipe

Avocado Mango Salad with Zesty Lime Dressing Recipe

This Avocado Mango Salad with Zesty Lime Dressing is a colorful and flavorful dish, perfect for any meal, combining fresh avocados and mangoes with a zesty dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • medium bowl
  • large serving bowl

Ingredients
  

  • 2 ripe mangoes diced
  • 2 ripe avocados diced
  • 1 red onion thinly sliced
  • 1 cup cherry tomatoes halved
  • ¼ cup fresh cilantro chopped
  • 1 small jalapeño thinly sliced (optional)
  • ¼ cup crumbled feta cheese or cotija cheese optional
  • 3 tablespoons fresh lime juice
  • 1 tablespoon lime zest
  • 2 tablespoons olive oil
  • 1 teaspoon honey optional
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions
 

  • Begin by washing all your fresh produce. Dice the two ripe mangoes and two avocados into bite-sized pieces. Thinly slice the red onion and halve the cherry tomatoes. Chop the cilantro finely.
  • In a medium bowl, combine 3 tablespoons of fresh lime juice, 1 tablespoon of lime zest, 2 tablespoons of olive oil, and 1 minced garlic clove. If using, add 1 teaspoon of honey. Season with salt and pepper to taste. Whisk until the mixture is emulsified and smooth.
  • In a large serving bowl, gently combine the diced mango, avocado, halved cherry tomatoes, thinly sliced red onion, and chopped cilantro. Drizzle the prepared lime dressing over the top. Toss everything gently to avoid mashing the avocado.
  • Transfer the salad to a serving platter. If desired, top with crumbled feta or cotija cheese and garnish with additional lime zest or jalapeño slices. Serve immediately.

Notes

For best texture, serve immediately, although the salad can sit for about 10 minutes before serving.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 30gProtein: 4gFat: 15gSaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 200mgFiber: 8gSugar: 10g
Keyword avocado, Fresh, lime dressing, mango, salad
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