Introduction to Colcannon Soup
What is Colcannon Soup and why you’ll love it?
Colcannon soup is a warm, comforting dish rooted in Irish cuisine, traditionally made with mashed potatoes, greens, and sometimes a hint of cream. This delightful twist on the classic is not only delicious but also packed with nutrients. Imagine cozying up with a bowl of creamy soup that combines the earthy flavors of cabbage, kale, and buttery leeks—what’s not to love?
What makes colcannon soup stand out is its heartiness and versatility. It's the perfect solution for a chilly evening or a nourishing lunch that fuels your day. Whether you’re feeding a crowd or just yourself, this recipe is easily adaptable. Want to add some protein? Toss in shredded chicken ham or crispy turkey bacon for extra flavor.
Not only is colcannon soup a culinary hug, but it also showcases simple ingredients that you likely already have in your kitchen. It's an easy way to incorporate more vegetables into your diet while keeping things fun and engaging. Curious to give it a try? Let’s dive into how to make this delightful dish that warms both the body and soul!

Ingredients for Colcannon Soup
Essential ingredients for the perfect soup
To craft a comforting and creamy colcannon soup, you’ll need a selection of fresh ingredients that combine beautifully for a hearty bowl of goodness. Here’s what you'll need:
- Butter: 6 tablespoons of unsalted butter create a rich base.
- Leeks and Greens: 2 cups each of sliced leeks, green cabbage, and kale (we recommend lacinato for its texture).
- Potatoes: 4 cups of peeled and diced Russet potatoes provide that beloved creamy texture.
- Chicken Stock: 6 cups of homemade chicken stock bring depth to the flavor.
- Bay Leaves, Salt, and Pepper: Essential for seasoning.
- Heavy Cream and Green Onions: Adds finishing touches of richness and freshness.
Optional ingredients to customize your dish
While the above ingredients create a fantastic base, feel free to get creative! Consider adding:
- Turkey Bacon or Chicken Ham: Chopped and added for a smoky flavor.
- Extra Veggies: Carrots or celery can enhance the nutrition and taste.
- Herbs and Spices: A pinch of thyme or rosemary for additional layers of flavor.
These optional ingredients cater to your personal taste and transform your colcannon soup into a unique masterpiece!
Preparing Colcannon Soup
If you're ready to warm up with a comforting bowl of colcannon soup, you're in for a treat! This traditional Irish dish has been reimagined into a creamy, flavorful soup that highlights the rich taste of cabbage and potatoes. Let’s dive into the process step by step!
Cook down the greens
The first step in creating your colcannon soup is to cook down the greens. Start by melting 6 tablespoons of unsalted butter in a large, heavy-bottomed soup pot over medium heat. Once the butter is bubbling, add in 2 cups of sliced leeks, 2 cups of chopped green cabbage, and 2 cups of chopped kale (the lacinato variety is a fantastic choice!). Toss everything in the butter to ensure it's well-coated.
Now, lower the heat and cover the pot. You’ll want to gently cook these greens for about 12 to 15 minutes. This step is crucial, as cooking the greens down softens them and unlocks their natural flavors, giving your soup a deep and satisfying base. If you’re unsure how to clean leeks, check out this helpful guide.
Add the potatoes and stock and simmer
Once your greens have wilted into a tender mixture, it’s time to elevate that flavor. Add 4 cups of peeled and diced Russet potatoes (around 3 pounds, cut into ¾-inch cubes) to the pot. Pour in 6 cups of chicken stock along with 2 bay leaves and 2 ½ teaspoons of kosher salt. The combination of stock and potatoes will create a beautiful, hearty foundation for your soup.
Increase the heat to bring everything to a simmer. Once you see those delightful bubbles, reduce the heat to maintain that gentle simmer for about 15 to 20 minutes. You’ll know the potatoes are ready when they’re softened and almost falling apart. This step ensures your soup will have that wonderfully creamy texture once blended.
Finish with cream, onions, and pepper
Now for the final touch! Remove the pot from the heat and swirl in ⅓ cup of heavy cream, the sliced green onions (about 4 of them for added crunch and flavor), and ¼ teaspoon of white pepper. Mix everything well and give it a taste—this is where you can adjust with additional salt and pepper to personalize your colcannon soup to your liking.
As you serve up this deliciousness, remember that it pairs beautifully with some crusty bread and a sprinkle of fresh herbs. Enjoy the warmth and richness of this traditional dish in a lovely, modern twist!
Did you love the recipe? Give us some stars and leave a comment below!

Variations on Colcannon Soup
Vegetarian Colcannon Soup
For a delightful vegetarian twist on colcannon soup, simply replace the chicken stock with vegetable broth. This substitution not only keeps the soup plant-based but also enhances the vibrant greens' flavors. Feel free to add in more seasonal vegetables like carrots or turnips for added texture and nutrients. A sprinkle of nutritional yeast can add a cheesy flavor without dairy!
Spicy Colcannon Soup
If you're looking to add a bit of heat to your colcannon soup, consider tossing in some diced jalapeños or a splash of hot sauce during cooking. You could also incorporate spices like smoked paprika for depth or red pepper flakes for a kick. This fiery addition will beautifully balance the creaminess, turning the soup into a warming, energizing bowl of comfort.
Experiment with these variations, and enjoy customizing your own perfect pot of colcannon soup!
Cooking tips and notes for Colcannon Soup
Best practices for ingredient selection
Choosing quality ingredients is crucial for a delicious Colcannon Soup. Opt for fresh, seasonal vegetables, like vibrant leeks and leafy kale. When selecting potatoes, go for starchy varieties like Russet, which create a creamy texture. If you want to enhance flavors, consider using homemade or low-sodium chicken stock—it truly makes a difference! Don't forget to check out this guide on how to clean leeks for perfectly prepared greens.
Tips for achieving the perfect consistency
To get that dreamy, velvety texture in your colcannon soup, remember to simmer the potatoes until they’re thoroughly softened—this may take some additional time if you enjoy a thicker soup. After mixing in the heavy cream, blend the soup slightly for extra creaminess, but it's not necessary to fully purée it. Adjust the salt and seasoning to your taste, and feel free to add extra green onions for a fresh kick!

Serving suggestions for Colcannon Soup
Pairing with bread or croutons
When it comes to colcannon soup, nothing beats the comforting crunch of freshly baked bread. A loaf of rustic sourdough or hearty whole grain can elevate your dining experience seamlessly. If you're short on time, store-bought croutons can add that satisfying texture. Opt for garlic or herb-flavored croutons to enhance the dish even further. You’ll find the combination of creamy soup and crispy bits truly delightful.
Garnishing ideas for presentation
Presentation is key! Sprinkling some finely chopped green onions or fresh parsley right before serving adds a vibrant touch. For a twist, consider drizzling a bit of olive oil or a dollop of sour cream on top. You could even sprinkle some crispy turkey bacon bits for added flavor—your guests will be impressed by the extra flair! What’s your favorite way to garnish? It’s the perfect chance to get creative!
Time breakdown for Colcannon Soup
When life gets busy, a nutritious and hearty soup like colcannon soup is a lifesaver. Here’s a quick guide to what you can expect for your time commitment:
Preparation time
Gathering your ingredients and prepping them will take about 20 minutes. It's all about slicing those leeks, chopping the cabbage, and dicing the potatoes!
Cooking time
Once everything is prepped, you'll spend approximately 50 minutes bringing your soup to life on the stovetop. This includes simmering the veggies and letting those flavors meld beautifully.
Total time
In total, this delightful colcannon soup recipe will take about 70 minutes from start to finish. Perfect for a cozy weeknight dinner or a weekend meal prep! Feel free to explore more on cooking techniques for a more enhanced experience; check out this guide on cooking greens. Enjoy every spoonful!
Nutritional Facts for Colcannon Soup
Calories per serving
With approximately 306 calories per serving, this rich and hearty colcannon soup strikes a wonderful balance between comfort food and nutrition, making it perfect for any time of the year.
Key nutritional highlights
Colcannon soup is not just flavorful; it's also nourishing! Each serving includes:
- 15g of fat, providing essential fatty acids for energy.
- 36g of carbohydrates, mainly from the potatoes and greens, offering a good source of sustained energy.
- 9g of protein, thanks to the combination of creamy ingredients and greens, aiding in muscle maintenance.
For a deeper dive into the health benefits of the vegetables used, check out our insights on the nutritional value of kale and cabbage! This delicious soup is as good for your taste buds as it is for your body!
FAQs about Colcannon Soup
Can I make Colcannon Soup in advance?
Absolutely! Colcannon soup tastes even better the next day, making it a perfect make-ahead dish. You can prepare the soup, let it cool completely, and store it in the refrigerator for up to three days. Just reheat it on the stovetop over low heat before serving.
What is the best way to store leftovers?
For optimal freshness, pour any leftovers into an airtight container. Make sure to let the soup cool before sealing the container to avoid condensation, which can lead to sogginess. Store the colcannon soup in the fridge for up to three days, or in a cool place, away from direct heat.
Can I freeze Colcannon Soup?
Yes, you can! Freezing is a fantastic option if you want to enjoy colcannon soup later. Allow it to cool, then transfer the soup to freezer-safe containers. It should last for about three months in the freezer. When you’re ready to enjoy, simply thaw overnight in the fridge and reheat gently.
For more tips on soup storage, check out this guide from Food Network.
Conclusion on Colcannon Soup
Recap of why you should try making Colcannon Soup today!
Colcannon soup is a delightful, nourishing dish that beautifully fuses simple ingredients into a creamy, flavorful bowl of comfort. Its rich textures and robust flavors make it perfect for chilly evenings. So why wait? Get started on this savory adventure today!
For more inspiration, check out these delicious creamy soup recipes or explore some exciting ideas with potato recipes!

Colcannon Soup
Equipment
- large soup pot
Ingredients
Vegetables and Seasoning
- 6 tablespoon unsalted butter
- 2 cups sliced leeks
- 2 cups sliced and chopped green cabbage
- 2 cups sliced and chopped kale we use lacinato kale
- 4 cups peeled and diced Russet potatoes (about 3 pounds, ¾-inch dice)
- 6 cups chicken stock
- 2 bay leaves
- 2.5 teaspoon kosher salt
- 0.25 teaspoon white pepper
- 0.33 cup heavy cream
- 4 green onions thinly sliced
Instructions
Cooking Instructions
- Melt butter in a large, heavy bottomed soup pot on medium heat. Add the sliced leeks, cabbage, and kale, toss to coat with the butter. Lower the heat to low, cover and gently cook until the greens are wilted, about 12 to 15 minutes.
- Add the diced potatoes to the pot, along with the chicken stock, bay leaves, and salt. Increase heat to bring to a simmer. Reduce heat to maintain a simmer, and cook until the potatoes are softened and falling apart, about 15 to 20 minutes.
- Remove from heat. Swirl in the white pepper, heavy cream, and sliced green onions. Taste and add more salt and pepper to taste.





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