Introduction to Honey Garlic Chicken
When life gets busy, finding a quick and tasty meal can feel like a challenge. Enter honey garlic chicken—your new weeknight hero! This dish combines sticky, tender chicken thighs with a flavorful garlic, soy, and honey sauce, making it a delectable option for young professionals who want to eat well without spending hours in the kitchen.
Why Honey Garlic Chicken is a Game-Changer for Young Professionals
For those of us balancing work, social life, and perhaps even a bit of self-care, cooking can often take a back seat. But with just a handful of ingredients, this recipe allows you to whip up a wholesome dinner in just 20 minutes. Imagine arriving home after a long day and savoring the sweet aroma of garlic and honey wafting through your kitchen!
Moreover, honey garlic chicken uses affordable ingredients that are commonly found in your pantry. Plus, the minimal prep work means less cleanup, leaving you with more time to relax or tackle that new series on your watchlist.
Whether you’re cooking for yourself or entertaining friends, this dish not only tastes incredible but also provides a satisfying takeout experience from the comfort of your home. If you're looking for a foolproof recipe that promises to impress without the hassle, honey garlic chicken is your answer!

Ingredients for Honey Garlic Chicken
Essential ingredients for a delicious meal
To whip up your honey garlic chicken, you’ll need just a handful of essential ingredients that create the perfect balance of flavors. Here’s what you need:
- 8 chicken thighs (skinless and boneless) – These provide a tender, juicy base for your dish.
- 2 tablespoon cornflour (cornstarch) – This gives the chicken a delightful crispiness while locking in moisture.
- 4 cloves minced garlic – The star of the show, infusing the dish with rich flavor.
- 110 g (⅓ cup) honey – For that magical sweetness that pairs beautifully with garlic.
- 80 ml (⅓ cup) chicken stock – Adds depth and balances the sweetness.
- 1 tablespoon light soy sauce – A splash of umami that rounds out the flavor profile.
For a full list of ingredients, check out the recipe section!
Optional ingredients for customization
Want to put your own spin on this dish? Consider adding a few optional ingredients for a personal touch:
- 1 tablespoon rice vinegar – Adds acidity and brightness.
- Fresh herbs like parsley for garnish – This helps elevate the dish visually and flavor-wise.
- Chili flakes – For those who enjoy a bit of heat in their meals.
You can read more about ingredient swaps here. It's all about making this honey garlic chicken your own!
Preparing Honey Garlic Chicken
Getting ready to whip up your honey garlic chicken? You’re in for a treat! This dish is incredibly flavorful and comes together quickly, perfect for a busy weeknight. Let’s walk through the steps for preparing this easy yet delicious meal.
Gather and prep your ingredients
Before you dive into cooking, make sure you have all your ingredients on hand. For this recipe, you will need:
- 8 chicken thighs (skinless and boneless)
- 2 tablespoon cornflour (cornstarch)
- ½ teaspoon salt
- ½ teaspoon pepper
- 2 tablespoon vegetable oil
- 1 tablespoon unsalted butter
- 4 cloves minced garlic
- 110 g (⅓ cup) honey
- 80 ml (⅓ cup) chicken stock
- 1 tablespoon rice vinegar
- 1 tablespoon light soy sauce
To serve, have some chopped parsley and chili flakes ready, plus your favorite boiled rice. Trust me, having everything prepped is half the battle won!
Coat the chicken thighs
Start by placing those chicken thighs in a mixing bowl. Add the cornflour, salt, and pepper, then toss until each piece is fully coated. This step not only helps with flavor but also gives the chicken a lovely crispy texture when cooked. A quick tip: if you want, you could prepare these the night before and let them marinate in the fridge for enhanced flavor.
Sear the chicken for that perfect golden brown
Heat your vegetable oil in a large frying pan or skillet over high heat. Once hot, carefully add the coated chicken thighs. Let them cook undisturbed for about 4-5 minutes until golden brown on one side. Once you see that perfect crust, flip them over and cook for an additional 2 minutes. This searing step locks in juices and flavor, setting your honey garlic chicken up for success!
Create the savory honey garlic sauce
With the chicken nearly cooked, it’s time to make that sauce that’ll elevate your dish. Reduce the heat and add the butter to the pan. Allow it to melt, then combine in the minced garlic. Be cautious not to let the garlic burn! In a separate bowl, mix the honey, chicken stock, rice vinegar, and light soy sauce. After a few moments, pour this delicious mixture over the chicken and turn up the heat to bring it all to a boil.
Simmer to perfection and combine
Let the chicken simmer in that mouth-watering sauce for about 4-5 minutes until it thickens and the chicken is cooked through. You want the chicken beautifully glazed and fully immersed in that savory-sweet goodness. Your kitchen is going to smell incredible at this point!
Serve it up with fluffy rice
Finally, it’s time to plate your honey garlic chicken! Serve it over fluffy rice, and don't forget to sprinkle the top with finely chopped parsley and a pinch of chili flakes for that perfect finishing touch. This meal not only looks impressive but tastes even better, and it’s all ready in just 20 minutes!
Enjoy your homemade harmony of flavors — you'll find this dish quickly becoming a favorite in your weekly rotation! For extra cooking tips, check out this essential guide to making rice perfectly.

Variations on Honey Garlic Chicken
Swap Chicken Thighs for Chicken Breast
If you prefer a leaner option, feel free to swap chicken thighs for chicken breast in your honey garlic chicken. While thighs offer a juicy tenderness, breast meat can still shine when cut into thick strips or pounded slightly for even cooking. Just remember to adjust the cooking time, as chicken breasts may cook a bit faster.
Spice It Up with Jalapeños
Looking to ignite your taste buds? Add some sliced jalapeños to the mix! This simple variation on your honey garlic chicken not only imparts delicious heat but also adds a vibrant pop of color. Just toss in a few slices during the sauce simmering phase for that perfect balance of sweetness and spice. Enjoy the fiery kick!
Cooking Tips and Notes for Honey Garlic Chicken
Tips for achieving tender chicken
To ensure your honey garlic chicken turns out perfectly tender, start with skinless, boneless chicken thighs. Their higher fat content keeps them moist. Tossing the chicken in cornflour before cooking traps the moisture inside, resulting in a succulent bite. Don’t rush the cooking process; allow them to sear for about 4-5 minutes on each side for that golden brown exterior.
Adjusting for dietary preferences
If you're looking to cater to specific dietary needs, this recipe is versatile! To make it gluten-free, simply swap the soy sauce for tamari and check that your chicken stock and rice vinegar are gluten-free. For a lower-carb option, try using cauliflower rice as a base instead of traditional rice for a deliciously light meal.

Serving Suggestions for Honey Garlic Chicken
Ideal Side Dishes to Complement the Meal
When serving your honey garlic chicken, consider pairing it with fluffy boiled rice to soak up that delicious sauce. For added texture and flavor, try steamed vegetables like broccoli or bok choy, or even a zesty cucumber salad. These accompaniments not only enhance the dish but also add a refreshing contrast to the sweet and savory notes of the chicken.
Creative Presentation Ideas
Elevate your dining experience by plating the honey garlic chicken beautifully. Consider arranging the chicken on a bed of rice, drizzling extra sauce on top, and garnishing with chopped parsley and a sprinkle of chili flakes for a pop of color. You can also serve it in a neat bowl for a cozy touch, or on a stylish wooden board for a rustic vibe. Don't forget a few lime wedges on the side to squeeze over for a zesty kick!
Time Breakdown for Honey Garlic Chicken
Preparation Time
This delectable honey garlic chicken takes just 5 minutes to prepare! You’ll be amazed at how quickly you can get everything ready. It's perfect for those busy weeknights or when you want a delicious meal without the fuss.
Cooking Time
With a quick 15 minutes of cooking time, your kitchen will soon be filled with an irresistible aroma. It’s all about those tender chicken thighs soaking up that sticky sauce!
Total Time
In just 20 minutes, you’ll have a mouthwatering dish on the table that rivals your favorite takeout. Who doesn’t love a speedy, flavorful meal? If you’re interested in more quick recipes, check out this guide on easy Asian dinners.
Nutritional Facts for Honey Garlic Chicken
Calories
One serving of this delicious honey garlic chicken clocks in at approximately 380 calories. Perfect for a satisfying yet lighter dinner!
Protein Content
Each serving packs a protein punch with about 26 grams, making it an excellent option to help fuel your evening activities or post-work workouts.
Sodium Levels
A serving contains roughly 800 milligrams of sodium, largely from the light soy sauce. Keeping an eye on sodium is essential, so consider using low-sodium soy sauce if you're watching your intake.
For more nutritional insights, the USDA offers extensive data on various foods you might incorporate into your meals!
FAQs about Honey Garlic Chicken
Can I make this dish gluten-free?
Absolutely! To make your honey garlic chicken gluten-free, simply swap out regular soy sauce for tamari and ensure your chicken stock is gluten-free. It's also a good idea to double-check your brand of rice vinegar for any gluten content.
How do I store leftovers properly?
Storing honey garlic chicken is easy. Let it cool to room temperature, then transfer it to an airtight container. Refrigerate and consume within 3-4 days. When reheating, use an oven at 180°C (350°F) on a baking tray covered with foil to keep it from drying out. Bake for 12-15 minutes until heated through.
What are the best substitutes for the ingredients?
If you’re missing some ingredients, don’t worry! Here are a few substitutes:
- For rice vinegar, you can use apple cider vinegar or white wine vinegar with a pinch of sugar.
- If you don’t have light soy sauce, try using dark soy sauce, adjusting the amount slightly.
- Vegetable oil can be replaced with any neutral oil suitable for high heat, such as sunflower or canola oil.
Feel free to experiment and make this recipe your own!
Conclusion on Honey Garlic Chicken
Making honey garlic chicken at home is a delightful experience you won't want to miss. It’s quick, affordable, and bursting with flavor—perfect for busy weeknights. Try it with your favorite sides for a meal that's sure to impress family and friends. With just a handful of ingredients, you’ll enjoy takeout-quality results anytime!
Why You Should Try Making This Dish at Home
Bringing the magic of honey garlic chicken into your kitchen offers several benefits:
- Cost-effective: Save money by preparing this instead of ordering takeout.
- Customizable: Adjust ingredients to suit dietary preferences, from spice levels to protein options.
- Quick and Easy: Ready in just 20 minutes, making it perfect for busy nights.
Why not give it a try? You just might find your new favorite dish! For more culinary ideas, explore delicious recipes at America's Test Kitchen or check out BBC Good Food.

Honey Garlic Chicken
Equipment
- frying pan
Ingredients
- 8 thighs chicken (skinless and boneless)
- 2 tablespoon cornflour (cornstarch)
- 0.5 teaspoon salt
- 0.5 teaspoon pepper
- 2 tablespoon vegetable oil
- 1 tablespoon unsalted butter
- 4 cloves minced garlic
- 110 g honey (⅓ cup)
- 80 ml chicken stock (⅓ cup)
- 1 tablespoon rice vinegar
- 1 tablespoon light soy sauce
To Serve
- 1 tablespoon finely chopped fresh parsley
- 0.5 teaspoon chilli flakes
- boiled rice
Instructions
- Place the chicken thighs in a bowl and add the cornflour (cornstarch), salt, and pepper. Toss the chicken in the cornflour until fully coated.
- Heat the oil in a large frying pan (skillet) over a high heat.
- Add the chicken thighs, and cook on one side until golden brown (about 4-5 minutes), then turn over and cook for a further 2 minutes.
- Add the butter to the pan, let it melt, then add the garlic and stir together. Turn the heat down to medium so the garlic doesn't burn, then make the sauce.
- To make the sauce, combine the honey, stock, rice vinegar, and light soy sauce in a bowl and stir together.
- Add the sauce to the pan. Turn the heat up and bring the sauce to the boil, then simmer for 4-5 minutes until the sauce reduces and thickens, and the chicken is cooked through (and no longer pink in the middle).
- Sprinkle on the chopped parsley and chilli flakes and serve over boiled rice.





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